This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Maine Municipal Employees Health Trust

Your EAP offers these great resources.

More about this Topics

  • Being an Upstander

  • Does Hi-Tech Cause Hi-Stress?

  • Disrupting Negative Thoughts (2017)

  • Tackling Negative Thoughts Associated with Trauma

  • Making a Change

Other Topics

    • Pinpointing Your Sleep Problem
    • Daily Relaxation Tools
    • Don't Worry, Breathe Happy
    • Optimism and Recuperation
    • Recognizing depression
    • Social Apps to Keep Connected in Quarantine
    • Bipolar Disorder: Treatment Part 2
    • Promoting Resilience
    • Seasonal Affective Disorder (SAD)
    • Making Good Choices
    • Better Relations between Men and Women (International Men's Day)
    • Information Overload
    • Maintaining Your Team's Resilience During a Crisis
    • Building Resilience Muscles
    • Managing Workplace Stressors