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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Check, challenge and change your thoughts

  • Anger

  • Change Is Inevitable

  • Setting Realistic Goals

  • Creating a happiness hygiene routine

Other Topics

    • Unplugging from Social Media to Recharge Your Battery
    • Goal Setting for Personal and Professional Excellence (Part 3)
    • Change Your Mindset and Grow
    • Managing Anxious Thoughts in Uncertain Times
    • Building Psychological Toughness
    • Building your resilience
    • Optimism and Recuperation
    • Taking time to recharge
    • Daily Relaxation Tools
    • Getting a fresh start
    • Lighten Up With Laughter
    • Explore New Horizons and Expand the Mind
    • Emotional Support: Staying Balanced in a Changing World
    • Information Overload
    • The Path to Inner Peace