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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Taking time to recharge

  • Decision-Making Tips

  • Hostility and Heart Disease

  • Check, challenge and change your thoughts

  • Daily Relaxation Tools

Other Topics

    • Humor and Laughter Strengthens Relationships
    • Mindfulness Matters
    • Why Time Management?
    • Managing Anxiety in Times of National or International Tension
    • Coming Out at Work
    • Assertiveness
    • Anger
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    • Creating a happiness hygiene routine
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    • Coping with Change
    • Building Resiliency 101
    • Creating a Personal Development Plan
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