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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • The Gratitude Habit

  • Lighten Up With Laughter

  • Does Hi-Tech Cause Hi-Stress?

  • Beating the Blues

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

Other Topics

    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Effective Communication During a Crisis
    • Managing Workplace Stressors
    • Emotional Wellness: Building Better Mental Health
    • Be Good to Yourself: Tips for Adults
    • Understanding and Dealing with Racial Trauma
    • Helping Children Cope with Trauma When You Feel Its Effects Yourself
    • Stress and the Relaxation Response
    • Humor and Laughter Strengthens Relationships
    • Preventing Smoking
    • Caring for a loved one with autism
    • Deflate the Pressure
    • Optimism and Recuperation
    • Teens and Depression