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Benefits with Major Food Group LLC

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • The Mind-Body Connection (2015)

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • Building Better Mental Health

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

  • Disrupting Negative Thoughts (2017)

Other Topics

    • Don't Worry, Breathe Happy
    • Building your resilience
    • Decision-Making Tips
    • Getting a fresh start
    • Change Is Inevitable
    • Managing Anxiety in Times of National or International Tension
    • Eight Steps to Finding Happiness
    • What Can You Do To Protect Your Brain?
    • Learn to Manage Stress
    • Building Self-Esteem: A Self-Help Guide (Part 3)
    • Setting Goals for Your Future
    • Emotional Support: Staying Balanced in a Changing World
    • The Mind-Body Connection (2017)
    • Stick With It
    • Understanding Resilience