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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Setting Realistic Goals

  • Don't Worry, Breathe Happy

  • Daily Relaxation Tools

  • Deflate the Pressure

  • Building your resilience

Other Topics

    • Reframing Your Way Through 2022
    • Stick With It
    • Healthy Mind Toolkit
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    • Planning for Success
    • Benefits of Generosity
    • Mindfulness Practice in the Treatment of Traumatic Stress
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