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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Hostility and Heart Disease

  • Decision-Making Tips

  • Change Is Inevitable

  • Assertiveness

  • Taking time to recharge

Other Topics

    • International Day Against Homophobia, Transphobia, and Biphobia
    • Disrupting Negative Thoughts (2015)
    • Information Overload
    • Choose to Challenge (International Women's Day 2021)
    • Unplugged: Digital Detoxing
    • Daily Relaxation Tools
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    • Anger
    • Creating a happiness hygiene routine
    • Getting a fresh start
    • Building Self-Esteem: A Self-Help Guide (Part 1)
    • Coping with Change
    • Pronouns for Respect and Inclusion
    • The Power of Positive Reframing
    • Building Psychological Toughness