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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Creating a happiness hygiene routine

  • Anger

  • Check, challenge and change your thoughts

  • Optimism and Recuperation

  • Building your resilience

Other Topics

    • Building Connections with Others
    • Mindfulness: Breath and Body Scan
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Building Mental Toughness
    • Building Self-Esteem: A Self-Help Guide (Part 3)
    • Unplugged: Digital Detoxing
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    • International Day Against Homophobia, Transphobia, and Biphobia
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    • Setting Realistic Goals
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    • Hostility and Heart Disease
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