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Benefits with LEARN

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • The Path to Inner Peace

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Building Better Mental Health

  • Pause Breathe Resume

Other Topics

    • Learn to Manage Stress
    • Helping Children Cope with Trauma When You Feel Its Effects Yourself
    • Floods
    • Generalized Anxiety Disorder: When Worry Gets Out of Control
    • Five Things You Should Know About Stress
    • Self-Care: Remaining Resilient 2
    • Mental Health Drives Performance (for Employees)
    • Building Resiliency 101
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Lighten Up With Laughter
    • Daily Relaxation Tools
    • Recognizing an eating disorder
    • Recognizing depression
    • Preventing Smoking
    • Connecting the dots on wellness