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Benefits with L.A. Care Health Plan

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • The Mind-Body Connection (2017)

  • Providing Compassionate Support to Refugee Hosts

  • The Mental Strength Workout

  • Isolation: How to Mentally Cope with Socially Isolating

Other Topics

    • Tornadoes and Severe Storms
    • Helping Your Loved One Who Is Suicidal (Part 2)
    • Eating Disorders: About More Than Food
    • Child and Adolescent Mental Health
    • Mental Health
    • Exercise and Depression
    • Talking about suicide
    • Caring for a loved one with autism
    • Deflate the Pressure
    • Managing holiday stress
    • Identifying Signs of Addiction in a Loved One
    • Coping with Change
    • Pause Breathe Resume
    • Building Better Mental Health
    • Better Relations between Men and Women (International Men's Day)