This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with L.A. Care Health Plan

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Tackling Negative Thoughts Associated with Trauma

  • Managing Workplace Stressors

  • Making a Change

  • Self-Care: Remaining Resilient 1

Other Topics

    • Older Adults and Depression (Part 1)
    • Tips to Help Kids and Adults with ADHD Stay Organized
    • Preventing Violence After a Natural Disaster (Part 1)
    • Five Things You Should Know About Stress
    • Coping with Trauma: How Families Can Be Supportive
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Building Better Mental Health
    • Pause Breathe Resume
    • The Gratitude Habit
    • Snoring
    • Recognizing an eating disorder
    • Don't Worry, Breathe Happy
    • Preventing Smoking
    • Exercise and Depression