This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with L.A. Care Health Plan

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Pause Breathe Resume

  • The Mind-Body Connection (2015)

  • Rays of Sunshine

  • Does Hi-Tech Cause Hi-Stress?

Other Topics

    • Managing an Employee Who May Be Suicidal
    • Warning Signs and Risk Factors for Emotional Distress
    • Keeping Holiday Stress at Bay
    • Learn to Manage Stress
    • Post-Traumatic Stress Disorder
    • Isolation: How to Mentally Cope with Socially Isolating
    • The Gratitude Habit
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • International Stress Awareness Day 2020
    • Talking about suicide
    • Recognizing depression
    • Don't Worry, Breathe Happy
    • Daily Relaxation Tools
    • Caring for your mental health