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Benefits with L.A. Care Health Plan

Your EAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Identifying Signs of Addiction in a Loved One

  • The Mind-Body Connection (2017)

  • Information Overload

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Coping with Change

Other Topics

    • Preventing Smoking
    • Recognizing an eating disorder
    • Caring for a loved one with autism
    • Pinpointing Your Sleep Problem
    • Winter Blues
    • Maintaining Composure During COVID-19
    • Helping Young People Cope with the Stress of Emergency or Forced Relocation
    • Stress and Your Teen
    • Negative Coping and Post-Traumatic Stress Disorder (PTSD)
    • Behavioral Health Conditions in Firefighters
    • Building Resiliency 101
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • The Path to Inner Peace
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Pause Breathe Resume