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Benefits with L.A. Care Health Plan

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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More about this Topics

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  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Managing Workplace Stressors

  • Will There Be a Couch? What to Expect From Counseling

Other Topics

    • Parenting: Navigating in the Eye of the Storm
    • Building Better Mental Health
    • Emotional Wellness: Building Better Mental Health
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Managing holiday stress
    • Talking about suicide
    • Optimism and Recuperation
    • Beyond the Baby Blues
    • Sleep Difficulties
    • The Mental Health Benefits of Staying Organized
    • Social Anxiety Disorder: More Than Just Shyness (Part 1)
    • Stress and the Relaxation Response
    • Mental Health Screening
    • The Power of Meditation