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Benefits with L.A. Care Health Plan

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Isolation: How to Mentally Cope with Socially Isolating

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Building Resiliency 101

  • Mental Health Drives Performance (for Employees)

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

Other Topics

    • Caring for a loved one with autism
    • Optimism and Recuperation
    • Don't Worry, Breathe Happy
    • Snoring
    • Pinpointing Your Sleep Problem
    • Suicide Prevention (Part 2)
    • Coping with Crisis in the Media (Part 2)
    • How to Fight Stress and Ward Off Illness
    • Maintain a Healthy State of Mind: Adults (Part 2)
    • Positive Emotions and Your Health
    • Effective Communication During a Crisis
    • Stress Buster: Managing and Taking Control of Your Life
    • Being an Upstander
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Coping with Change