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Benefits with L.A. Care Health Plan

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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  • Creating Hope Through Action (World Suicide Prevention Day)

  • Emotional Wellness: Building Better Mental Health

  • International Stress Awareness Day 2020

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

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    • Mental Health and Travel
    • Pillars of Resilience
    • Self-Care Strategies for Today's Busy Employees
    • Bipolar Disorder: Getting Help
    • Snoring
    • Caring for a loved one with autism
    • Teens and Depression
    • Sleep Difficulties
    • Don't Worry, Breathe Happy
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Being an Upstander
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Will There Be a Couch? What to Expect From Counseling