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Benefits with L.A. Care Health Plan

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Being an Upstander

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • The Gratitude Habit

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

Other Topics

    • Pause Breathe Resume
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Daily Relaxation Tools
    • Pinpointing Your Sleep Problem
    • Recognizing depression
    • Preventing Smoking
    • Deflate the Pressure
    • Caregiver Stress
    • Get Back to the Basics to Find Balance in Life
    • Relaxation Techniques for Stress
    • Seasonal Affective Disorder (SAD)
    • Diabetes and Mental Health