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Benefits with L.A. Care Health Plan

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Beating the Blues

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Survivor's Guilt & Making it Through the War

  • Identifying Signs of Addiction in a Loved One

  • Stress Buster: Managing and Taking Control of Your Life

Other Topics

    • Does Hi-Tech Cause Hi-Stress?
    • Better Relations between Men and Women (International Men's Day)
    • Understanding Resilience
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Learn to Manage Stress
    • Managing Stress as a College Student
    • Panic Disorder: When Fear Overwhelms—Part 1
    • Mental Health Screening
    • Maintain a Healthy State of Mind: High School Students (Part 2)
    • Preventing Smoking
    • Daily Relaxation Tools
    • Facts About Seasonal Affective Disorder
    • Recognizing an eating disorder
    • Snoring