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Benefits with L.A. Care Health Plan

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • The Mind-Body Connection (2017)

  • Being an Upstander

  • Parenting: Navigating in the Eye of the Storm

  • Self-Care: Remaining Resilient 1

  • Rays of Sunshine

Other Topics

    • Remaining Resilient During a Crisis
    • Information Overload (2015)
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Coping with Change
    • Information Overload
    • Autism Spectrum Disorders: Signs and Symptoms (Part 2)
    • After a Disaster: Tips for Youth
    • Maintain a Healthy State of Mind: High School Students (Part 1)
    • Incidents of Mass Violence
    • Mindfulness for Your Health
    • Pinpointing Your Sleep Problem
    • Don't Worry, Breathe Happy
    • Snoring
    • Recognizing an eating disorder
    • Caring for a loved one with autism