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Benefits with Joint Benefit Trust (JBT)

Your MAP offers these great resources.

Know Your Strengths

Do you know your top strengths? Being confident in knowing what you are good at helps you approach situations with a "strengths mindset," enabling you to respond more creatively to challenges.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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  • Reframing Your World

  • The Mind-Body Connection (2017)

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    • Languishing: Pandemic "Brain Fog"
    • Building Better Mental Health
    • Planning for Success
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Building Resiliency 101
    • The Path to Inner Peace
    • Check, challenge and change your thoughts
    • Taking time to recharge
    • Don't Worry, Breathe Happy
    • Assertiveness
    • Getting a fresh start