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Benefits with Indiana State Medical Association

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Survivor's Guilt & Making it Through the War

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Isolation: How to Mentally Cope with Socially Isolating

  • Better Relations between Men and Women (International Men's Day)

  • The Mind-Body Connection (2017)

Other Topics

    • Lighten Up With Laughter
    • Managing Workplace Stressors
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Does Hi-Tech Cause Hi-Stress?
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Self-Care Strategies for Today's Busy Employees
    • Death of a Parent
    • The Mental Health Benefits of Staying Organized
    • Helping Your Loved One Who Is Suicidal (Part 2)
    • Managing Anxiety in Times of National or International Tension
    • Caring for a loved one with autism
    • Sleep Difficulties
    • Optimism and Recuperation
    • Pinpointing Your Sleep Problem
    • Connecting the dots on wellness