This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Indiana State Medical Association

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Mental Health Drives Performance (for Employees)

  • Information Overload (2015)

  • Lighten Up With Laughter

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Remaining Resilient During a Crisis

Other Topics

    • Information Overload
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Tackling Negative Thoughts Associated with Trauma
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Pause Breathe Resume
    • Behavioral Health and LGBT Youth
    • Psychological Fitness
    • Incidents of Mass Violence
    • How to Relax: The Mind-Body Connection
    • I'm So Stressed Out!
    • Exercise and Depression
    • Beyond the Baby Blues
    • Talking about suicide
    • Deflate the Pressure
    • Recognizing depression