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Benefits with Indiana State Medical Association

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • The Gratitude Habit

  • Better Relations between Men and Women (International Men's Day)

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Rays of Sunshine

  • Effective Communication During a Crisis

Other Topics

    • Parenting: Navigating in the Eye of the Storm
    • Managing Workplace Stressors
    • The Mental Strength Workout
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
    • Six Meditation Apps to Help You Remain Calm
    • Incidents of Mass Violence
    • Older Adults and Depression (Part 2)
    • Risk and Protective Factors for Behavioral Health in First Responders
    • Deflate the Pressure
    • Winter Blues
    • Managing holiday stress
    • Sleep Difficulties
    • Teens and Depression