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Benefits with Indiana State Medical Association

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Providing Compassionate Support to Refugee Hosts

  • Information Overload

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Isolation: How to Mentally Cope with Socially Isolating

  • Remaining Resilient During a Crisis

Other Topics

    • Rays of Sunshine
    • Managing Workplace Stressors
    • Addressing Anxiety
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Emotional Wellness: Building Better Mental Health
    • Pinpointing Your Sleep Problem
    • Daily Relaxation Tools
    • Preventing Smoking
    • Sleep Difficulties
    • Recognizing depression
    • Behavioral Health Conditions in Police Officers
    • Tornadoes and Severe Storms
    • Post-COVID Recovery
    • Behavioral Health Conditions in Firefighters
    • Self-Care After Disasters