This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Indiana State Medical Association

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Rays of Sunshine

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • The Mental Strength Workout

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

Other Topics

    • Coping with Loneliness
    • Preparing for Summer Break: Tips to Recharge Your Mind
    • Teen Depression (Part 2)
    • Help for Survivors in the Aftermath of Disasters and Mass Violence
    • Attention Deficit Hyperactivity Disorder: Signs and Symptoms
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Information Overload
    • The Mind-Body Connection (2015)
    • Effective Communication During a Crisis
    • Preventing Smoking
    • Don't Worry, Breathe Happy
    • Caring for a loved one with autism
    • Winter Blues
    • Talking about suicide