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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • The Mental Strength Workout

  • International Stress Awareness Day 2020

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Building Resiliency 101

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

Other Topics

    • Talking about suicide
    • Pinpointing Your Sleep Problem
    • Caring for a loved one with autism
    • Daily Relaxation Tools
    • Winter Blues
    • Managing Grief After Disaster (Part 2)
    • Seasonal Affective Disorder (SAD)
    • Coping with Trauma: How Families Can Be Supportive
    • Being Supportive to Someone Who Has Experienced Trauma
    • Generalized Anxiety Disorder: When Worry Gets Out of Control
    • Self-Care: Remaining Resilient 2
    • Emotional Wellness: Building Better Mental Health
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • The Mind-Body Connection (2015)
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)