This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Indiana State Medical Association

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Information Overload

  • Stress Buster: Managing and Taking Control of Your Life

  • Understanding Resilience

Other Topics

    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Building Better Mental Health
    • Deflate the Pressure
    • Sleep Difficulties
    • Winter Blues
    • Don't Worry, Breathe Happy
    • Teens and Depression
    • Promoting Resilience
    • Pervasive Developmental Disorders
    • Managing Anxiety in Times of National or International Tension
    • Autism Spectrum Disorder: Diagnosis and Treatment
    • Looking to the Future with a Solution Focus