This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Indiana State Medical Association

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Building Better Mental Health

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Parenting: Navigating in the Eye of the Storm

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Restore Your Resilience After the Terrorist Attack (for Employees)

Other Topics

    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Making Time for Yourself
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 2)
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 2)
    • Counseling Isn't for Me
    • Coping with Change
    • Addressing Anxiety
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Providing Compassionate Support to Refugee Hosts
    • International Stress Awareness Day 2020
    • Daily Relaxation Tools
    • Optimism and Recuperation
    • Caring for a loved one with autism
    • Recognizing an eating disorder
    • Deflate the Pressure