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Benefits with IBEW Local 666 Benefit Trust Fund

Your EAP offers these great resources.

International Stress Awareness Day 2020

The first Wednesday of each November celebrates International Stress Awareness Day (#StressAwarenessDay), highlighting the importance of stress management and good mental health to prevent chronic stress.

In honor of this awareness event, this website offers a special online seminar, International Stress Awareness Day 2020, which offers techniques for gauging what level of stress you may be experiencing and simple strategies for putting yourself back in a positive, relaxed state of mind. Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1386018&tp_key=0ee230b623

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, International Stress Awareness Day 2020 (PDF).
  • Link opens in a new windowClick on this link to download the handout for the International Stress Awareness Day 2020 seminar (PDF).
  • Link opens in a new windowClick on this link to download this seminar's audio transcript (PDF).

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Remaining Resilient During a Crisis

  • Self-Care: Remaining Resilient 2

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Will There Be a Couch? What to Expect From Counseling

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

Other Topics

    • Recognizing an eating disorder
    • Deflate the Pressure
    • Recognizing depression
    • Preventing Smoking
    • Caring for your mental health
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Building Resiliency 101
    • Emotional Wellness: Building Better Mental Health
    • Stress Buster: Managing and Taking Control of Your Life
    • Community Violence: The Effects on Children and Teens
    • Managing Grief After Disaster (Part 3)
    • Dealing with Change
    • Interventions to Reduce Behavioral Health Risks for First Responders
    • Managing Grief After Disaster (Part 1)