This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with IBEW Local 666 Benefit Trust Fund

Your EAP offers these great resources.

Building Resilience Muscles

The foundation of resilience lies in building five muscles—three are specific skills and two are personal choices that are consistently chosen. The key to resilience is understanding yourself and identifying the mental obstacles that get in your way.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Providing Compassionate Support to Refugee Hosts

  • Understanding Resilience

  • The Mind-Body Connection (2015)

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Building Resiliency 101

Other Topics

    • Five Action Steps for Helping Someone in Emotional Pain
    • Frequently Asked Questions About Counseling
    • When You're Concerned About Loved Ones in an Area of Armed Conflict
    • Eco Anxiety: Everyday Strategies to Cope
    • Bulimia Nervosa (Part 3)
    • Parenting: Navigating in the Eye of the Storm
    • Remaining Resilient During a Crisis
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Mental Health Drives Performance (for Employees)
    • Winter Blues
    • Exercise and Depression
    • Teens and Depression
    • Connecting the dots on wellness
    • Beyond the Baby Blues