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Benefits with Hyundai Transys Georgia Powertrain Inc.

Your EAP offers these great resources.

Know Your Strengths

Do you know your top strengths? Being confident in knowing what you are good at helps you approach situations with a "strengths mindset," enabling you to respond more creatively to challenges.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

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  • A Personal Guide to Building Resiliency and Coping with Change

  • Tackling Negative Thoughts Associated with Trauma

  • Reframing Your World

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    • Creativity 101
    • Lighten Up With Laughter
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    • Information Overload
    • Isolation: How to Mentally Cope with Socially Isolating
    • What Is Resilience?
    • New Year's Resolutions for Mental Health
    • How to Find a Hobby
    • Friendships and Social Connections (Part 2): Making and Maintaining
    • Managing Anxiety in Times of National or International Tension
    • Taking time to recharge
    • Creating a happiness hygiene routine
    • Assertiveness
    • Hostility and Heart Disease
    • Decision-Making Tips