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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Setting Realistic Goals

  • Don't Worry, Breathe Happy

  • Building your resilience

  • Creating a happiness hygiene routine

  • Daily Relaxation Tools

Other Topics

    • Hostility and Heart Disease
    • Getting a fresh start
    • Anger
    • Assertiveness
    • Change Is Inevitable
    • Using Laughter to Reduce Stress
    • Dealing with Change
    • The Power of Positive Reframing
    • Goal Setting for Personal and Professional Excellence (Part 1)
    • LGBTQ+-Inclusive Language
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • The Mental Strength Workout
    • Reframing Your World
    • Digging Deep
    • Switch on to Being More Present