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Benefits with Henrico County General Government & Public Schools

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Tackling Negative Thoughts Associated with Trauma

  • Information Overload (2015)

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Remaining Resilient During a Crisis

  • Parenting: Navigating in the Eye of the Storm

Other Topics

    • How to Fight Stress and Ward Off Illness
    • Men and Depression
    • Managing Stress: Tips for Survivors of a Traumatic Event
    • What Individuals in Recovery Need to Know About Wellness
    • Dealing with Panic Attacks
    • Beyond the Baby Blues
    • Pinpointing Your Sleep Problem
    • Preventing Smoking
    • Recognizing depression
    • Don't Worry, Breathe Happy
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Emotional Wellness: Building Better Mental Health
    • Building Resiliency 101
    • The Mind-Body Connection (2015)