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Benefits with Henrico County General Government & Public Schools

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

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  • Does Hi-Tech Cause Hi-Stress?

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Parenting: Navigating in the Eye of the Storm

  • Creating Hope Through Action (World Suicide Prevention Day)

Other Topics

    • Identifying Signs of Addiction in a Loved One
    • Better Relations between Men and Women (International Men's Day)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Panic Disorder: When Fear Overwhelms—Part 2
    • Stress and Your Body
    • Responding to a Suicidal Friend or Loved One
    • Coping with Financial Stress
    • Suicide: Risk Factors and Signs
    • Deflate the Pressure
    • Recognizing depression
    • Preventing Smoking
    • Pinpointing Your Sleep Problem
    • Recognizing an eating disorder