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Benefits with Henrico County General Government & Public Schools

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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    • Help for Survivors in the Aftermath of Disasters and Mass Violence
    • Autism and the Workplace
    • Bipolar Disorder: What Is It?
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    • Effective Communication During a Crisis
    • Disrupting Negative Thoughts (2017)
    • Isolation: How to Mentally Cope with Socially Isolating
    • Being an Upstander