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Benefits with Henrico County General Government & Public Schools

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • The Mind-Body Connection (2017)

  • Identifying Signs of Addiction in a Loved One

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Coping with Change

  • Understanding Resilience

Other Topics

    • Post-COVID Recovery
    • Mindfulness Apps and Resources
    • Depression in Older Adults
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Promoting Resilience
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Making a Change
    • Building Resiliency 101
    • Tackling Negative Thoughts Associated with Trauma
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Recognizing an eating disorder
    • Daily Relaxation Tools
    • Teens and Depression
    • Winter Blues
    • Caring for a loved one with autism