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Benefits with Henrico County General Government & Public Schools

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Maintaining Your Team's Resilience During a Crisis

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Being an Upstander

  • Remaining Resilient During a Crisis

  • International Stress Awareness Day 2020

Other Topics

    • Building Psychological Toughness
    • Doomscrolling: What It Is and How to Break the Habit
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
    • Coping with Current Events in Ukraine
    • Coping with the Stress of Relocation After a Disaster (Part 2): Emotional Healing
    • Recognizing depression
    • Snoring
    • Connecting the dots on wellness
    • Beyond the Baby Blues
    • Preventing Smoking
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • The Path to Inner Peace
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Better Relations between Men and Women (International Men's Day)
    • Rays of Sunshine