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Benefits with Henrico County General Government & Public Schools

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Pause Breathe Resume

  • Effective Communication During a Crisis

  • Remaining Resilient During a Crisis

Other Topics

    • Techniques to Relieve Anxiety and Stress
    • Coping with Crime Victimization
    • Helping Children Cope with Trauma When You Feel Its Effects Yourself
    • COVID-19: Coping with Stress
    • Bulimia Nervosa (Part 2)
    • Recognizing an eating disorder
    • Pinpointing Your Sleep Problem
    • Caring for your mental health
    • Winter Blues
    • Daily Relaxation Tools
    • Understanding Resilience
    • International Stress Awareness Day 2020
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Isolation: How to Mentally Cope with Socially Isolating
    • Rays of Sunshine