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Connecting the dots on wellness

  • Mental Health
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Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Optimism and Recuperation

  • Recognizing depression

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Other Topics

    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
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    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
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    • Does Hi-Tech Cause Hi-Stress?
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