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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Recognizing depression

  • Caring for a loved one with autism

  • Caring for your mental health

  • Recognizing an eating disorder

  • Preventing Smoking

Other Topics

    • Building Resilience Muscles
    • The Path to Inner Peace
    • Pause Breathe Resume
    • The Mental Strength Workout
    • Building Resiliency 101
    • Talking about suicide
    • Winter Blues
    • Pinpointing Your Sleep Problem
    • Sleep Difficulties
    • Facts About Seasonal Affective Disorder
    • Supervising an Employee with Suicidal Concerns
    • Anorexia Nervosa (Part 1)
    • Post-Traumatic Stress Disorder in Children
    • Self-Care After Disasters
    • Maintain a Healthy State of Mind: High School Students (Part 2)