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Benefits with Henrico County General Government & Public Schools

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Emotional Wellness: Building Better Mental Health

  • Lighten Up With Laughter

  • International Stress Awareness Day 2020

  • Effective Communication During a Crisis

  • Tackling Negative Thoughts Associated with Trauma

Other Topics

    • Managing an Employee Who May Be Suicidal
    • Coping with the Stress of Relocation After a Disaster (Part 2): Emotional Healing
    • Mental Health Support Is for Everyone
    • Floods
    • Autism Spectrum Disorder
    • Information Overload (2015)
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Parenting: Navigating in the Eye of the Storm
    • Building Better Mental Health
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Preventing Smoking
    • Recognizing an eating disorder
    • Connecting the dots on wellness
    • Caring for your mental health
    • Managing holiday stress