This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Heart of Ohio Health Center

Your EAP offers these great resources.

Will There Be a Couch? What to Expect From Counseling

Many people avoid counseling due to misconceptions or even fear. Learn about the counseling process, different types of counseling, what is talked about, and terminology used.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowWhat to Expect From Counseling Handout (PDF), Link opens in a new windowWill There Be a Couch - What to Expect From Counseling Transcript (PDF), Link opens in a new windowFrequently Asked Questions About Counseling Handout(PDF)

More about this Topics

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Self-Care: Remaining Resilient 1

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

Other Topics

    • Learning to Relax
    • Top 10 Mental Health Benefits of Exercise
    • Mental Health Screening
    • Coping with the Stress of Emergency Relocation
    • Preparing for Summer Break: Tips to Recharge Your Mind
    • Winter Blues
    • Talking about suicide
    • Snoring
    • Preventing Smoking
    • Connecting the dots on wellness
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Maintaining Your Team's Resilience During a Crisis
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Providing Compassionate Support to Refugee Hosts