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Benefits with Greenheck Fan Corporation

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Information Overload

  • Lighten Up With Laughter

  • Understanding Resilience

  • Will There Be a Couch? What to Expect From Counseling

  • Reframing Your Way Through 2022

Other Topics

    • Know Your Strengths
    • Reframing Your World
    • Information Overload (2015)
    • Choose to Challenge (International Women's Day 2021)
    • Keeping an Open Mind
    • Change Is Inevitable
    • Getting a fresh start
    • Optimism and Recuperation
    • Creating a happiness hygiene routine
    • Taking time to recharge
    • Personal Goal Setting Worksheet
    • The Science of Goal Setting
    • Planning in Times of Uncertainty
    • Stress Management Primer
    • Get Past Your Exercise Roadblocks