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Benefits with Greenheck Fan Corporation

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

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  • The Mental Strength Workout

  • Building Resilience Muscles

  • Emotional Wellness: Building Better Mental Health

  • Reframing Your Way Through 2022

Other Topics

    • Building Self-Esteem: A Self-Help Guide (Part 1)
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    • Creating a happiness hygiene routine
    • Change Is Inevitable
    • Optimism and Recuperation
    • Setting Realistic Goals
    • Daily Relaxation Tools
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Creating a Personal Development Plan
    • The Gratitude Habit
    • Disrupting Negative Thoughts (2015)
    • Choose to Challenge (International Women's Day 2021)