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Benefits with Greenheck Fan Corporation

Your EAP offers these great resources.

Information Overload

Review practical tips for managing your devices and applications to eliminate distraction and create more focus in your professional and personal lives.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Information Overload (PDF), Link opens in a new windowInformation Overload Transcript (PDF)

More about this Topics

  • Unplugged: Digital Detoxing

  • Setting Goals for Your Future

  • Know Your Strengths

  • Switch on to Being More Present

  • The Mental Strength Workout

Other Topics

    • Deflate the Pressure
    • Creating a happiness hygiene routine
    • Setting Realistic Goals
    • Assertiveness
    • Check, challenge and change your thoughts
    • Turn Your Resolutions Into Real Solutions
    • Changing Family Roles
    • Self-Care Strategies for Today's Busy Employees
    • Weekly Exercise and Physical Activity Plan
    • Building Social Bonds
    • Reframing Your Way Through 2022
    • Healthy Mind Toolkit
    • The Gratitude Habit
    • Building Resiliency 101
    • Choose to Challenge (International Women's Day 2021)