This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Greenheck Fan Corporation

Your EAP offers these great resources.

Beating the Blues

Available May 17, 2016

We all feel sad sometimes. Get techniques for beating the blues, and learn to recognize the difference between sadness and depression.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Beating the Blues (PDF), Link opens in a new windowBeating the Blues Transcript (PDF), Link opens in a new windowDepression Self-Help Checklist (PDF)

More about this Topics

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Remaining Resilient During a Crisis

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Addressing Anxiety

  • Pause Breathe Resume

Other Topics

    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Emotional Wellness: Building Better Mental Health
    • The Mind-Body Connection (2015)
    • Self-Care: Remaining Resilient 2
    • Building Resilience Muscles
    • Post-Traumatic Stress Disorder (PTSD) and Relationships
    • Older Adults and Depression (Part 2)
    • Social Apps to Keep Connected in Quarantine
    • Health Care Workers and First Responders: Coping During COVID-19
    • Social Anxiety Disorder: More Than Just Shyness (Part 1)
    • Beyond the Baby Blues
    • Snoring
    • Teens and Depression
    • Deflate the Pressure
    • Daily Relaxation Tools