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Benefits with Greenheck Fan Corporation

Your EAP offers these great resources.

Self-Care: Remaining Resilient

Available on demand February 20, 2018

Learn to identify ongoing symptoms of stress and how to find a healthier approach to the demands of work and home.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowSelf-Care: Remaining Resilient.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
Link opens in a new windownotes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • The Mind-Body Connection (2017)

  • Survivor's Guilt & Making it Through the War

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Making a Change

  • The Path to Inner Peace

Other Topics

    • Helping Someone You Love Who Has Post-Traumatic Stress Disorder (PTSD)
    • Resilience
    • Anxiety Disorders
    • Handling Stress: Part 2
    • Autism and the Workplace
    • Connecting the dots on wellness
    • Beyond the Baby Blues
    • Snoring
    • Optimism and Recuperation
    • Talking about suicide
    • Lighten Up With Laughter
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Better Relations between Men and Women (International Men's Day)
    • Identifying Signs of Addiction in a Loved One
    • Building Better Mental Health