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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Explore New Horizons and Expand the Mind

  • Emotional Support: Staying Balanced in a Changing World

  • Unplugged: Digital Detoxing

  • Emotional Wellness: Building Better Mental Health

  • Tackling Negative Thoughts Associated with Trauma

Other Topics

    • Deflate the Pressure
    • Anger
    • Change Is Inevitable
    • Hostility and Heart Disease
    • Taking time to recharge
    • Caring for Your Mental Health
    • Building Connections with Others
    • Stress and the Relaxation Response
    • Managing Anxious Thoughts in Uncertain Times
    • Learn to Disconnect
    • The Mental Strength Workout
    • Setting Goals for Your Future
    • Building Resiliency 101
    • Information Overload (2015)
    • Healthy Mind Toolkit