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Benefits with Green Air Inc

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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  • Disrupting Negative Thoughts (2017)

  • Maximizing Your Day: Effective Time Management

  • Setting Goals for Your Future

Other Topics

    • Hostility and Heart Disease
    • Building your resilience
    • Creating a happiness hygiene routine
    • Taking time to recharge
    • Change Is Inevitable
    • Canceled by COVID-19: Managing Disappointment
    • Practicing Mindful Communication
    • Manage Stress and Build Resilience
    • Unplugging from Social Media to Recharge Your Battery
    • Goal Setting for Personal and Professional Excellence (Part 4)
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • The Mind-Body Connection (2017)
    • The Gratitude Habit
    • Building Better Mental Health
    • Keeping an Open Mind