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Benefits with Green Air Inc

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

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  • The Mental Strength Workout

  • International Day Against Homophobia, Transphobia, and Biphobia

  • Stick With It

Other Topics

    • Decision-Making Tips
    • Creating a happiness hygiene routine
    • Check, challenge and change your thoughts
    • Hostility and Heart Disease
    • Taking time to recharge
    • Care and Connection
    • Goal-Setting Worksheet
    • Coping with Change
    • Setting and Achieving Goals
    • Planning in Times of Uncertainty
    • Lighten Up With Laughter
    • Digging Deep
    • Switch on to Being More Present
    • Explore New Horizons and Expand the Mind
    • Making a Change