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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Anger

  • Check, challenge and change your thoughts

  • Hostility and Heart Disease

  • Getting a fresh start

  • Taking time to recharge

Other Topics

    • Setting Realistic Goals
    • Deflate the Pressure
    • Optimism and Recuperation
    • Daily Relaxation Tools
    • Decision-Making Tips
    • Understanding Resilience
    • Information Overload
    • Know Your Strengths
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    • Digging Deep
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Building Psychological Toughness
    • Canceled by COVID-19: Managing Disappointment
    • Dealing with Difficult Emotions
    • Learn to Manage Stress