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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Setting Realistic Goals

  • Daily Relaxation Tools

  • Check, challenge and change your thoughts

  • Hostility and Heart Disease

  • Don't Worry, Breathe Happy

Other Topics

    • Maximizing Your Day: Effective Time Management
    • Digging Deep
    • The Mental Strength Workout
    • Information Overload
    • The Mind-Body Connection (2015)
    • Assertiveness
    • Getting a fresh start
    • Creating a happiness hygiene routine
    • Anger
    • Deflate the Pressure
    • Be a Thriver!
    • Pay It Forward with Kindness and Generosity
    • The Science of Goal Setting
    • Achieve Your Goals by Changing Habits
    • Nurture Your Resilience