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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Deflate the Pressure

  • Anger

  • Taking time to recharge

  • Don't Worry, Breathe Happy

  • Optimism and Recuperation

Other Topics

    • Goal Setting for Personal and Professional Excellence (Part 1)
    • Unplugging from Social Media to Recharge Your Battery
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    • How to Find a Hobby
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    • Decision-Making Tips
    • Assertiveness
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    • Isolation: How to Mentally Cope with Socially Isolating
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    • Tackling Negative Thoughts Associated with Trauma
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