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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Hostility and Heart Disease

  • Change Is Inevitable

  • Building your resilience

  • Check, challenge and change your thoughts

  • Assertiveness

Other Topics

    • Decision-Making Tips
    • Optimism and Recuperation
    • Getting a fresh start
    • Taking time to recharge
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    • Making Good Choices
    • Change Your Life with SMART Goals!
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    • Mindfulness Apps and Resources
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    • The Gratitude Habit