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Benefits with GE Appliances

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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  • Remaining Resilient During a Crisis

  • Does Hi-Tech Cause Hi-Stress?

Other Topics

    • Self-Care: Remaining Resilient 1
    • Addressing Anxiety
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • The Gratitude Habit
    • Self-Care: Remaining Resilient 2
    • Behavioral Health Conditions in Emergency Medical Services (EMS) Personnel
    • Be a Thriver!
    • COVID-19: Coping with Stress
    • Peer Relationships and ADHD
    • Fighting Stress? Ask the Coach
    • Caring for your mental health
    • Recognizing depression
    • Talking about suicide
    • Beyond the Baby Blues
    • Pinpointing Your Sleep Problem