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Benefits with GE Appliances

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Building Resiliency 101

  • Understanding Resilience

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Building Better Mental Health

  • Restore Your Resilience After the Terrorist Attack (for Employees)

Other Topics

    • Isolation: How to Mentally Cope with Socially Isolating
    • Tackling Negative Thoughts Associated with Trauma
    • The Gratitude Habit
    • Addressing Anxiety
    • Will There Be a Couch? What to Expect From Counseling
    • I'm So Stressed Out!
    • Tips for Talking to Children and Youth After Traumatic Events
    • Mindful Driving
    • After a Disaster: Suicide Prevention Tips
    • Borderline Personality Disorder: Helping Yourself or Others
    • Preventing Smoking
    • Snoring
    • Deflate the Pressure
    • Caring for your mental health
    • Beyond the Baby Blues