This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with GE Appliances

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Effective Communication During a Crisis

  • Tackling Negative Thoughts Associated with Trauma

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

Other Topics

    • Caring for your mental health
    • Exercise and Depression
    • Sleep Difficulties
    • Connecting the dots on wellness
    • Preventing Smoking
    • Better Relations between Men and Women (International Men's Day)
    • Remaining Resilient During a Crisis
    • Stress Buster: Managing and Taking Control of Your Life
    • Managing Workplace Stressors
    • Addressing Anxiety
    • Child Mental Health
    • What Is Mental Health?
    • Caring for Your Mental Health
    • Managing Grief After Disaster (Part 1)
    • Bulimia Nervosa (Part 1)