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Benefits with Franciscan Alliance Inc.

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Self-Care: Remaining Resilient 1

  • Will There Be a Couch? What to Expect From Counseling

  • Building Better Mental Health

  • Managing Workplace Stressors

  • Addressing Anxiety

Other Topics

    • Caring for a loved one with autism
    • Facts About Seasonal Affective Disorder
    • Talking about suicide
    • Teens and Depression
    • Beyond the Baby Blues
    • The Mental Strength Workout
    • Making a Change
    • Rays of Sunshine
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Isolation: How to Mentally Cope with Socially Isolating
    • Good Mental Health
    • Psychological Support for Front-Line Medical Staff (Part 1)
    • Eating Disorders
    • My Mental Health: Do I Need Help?
    • Navigate Stress this Season with a Holiday Roadmap