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Benefits with Franciscan Alliance Inc.

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • The Path to Inner Peace

  • The Mind-Body Connection (2015)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Pause Breathe Resume

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

Other Topics

    • Pinpointing Your Sleep Problem
    • Connecting the dots on wellness
    • Optimism and Recuperation
    • Talking about suicide
    • Daily Relaxation Tools
    • Take Care of Your Mental Health
    • Let's Talk About Eating Disorders
    • Making Time for Yourself
    • Caring for Your Mental Health
    • Counseling Isn't for Me
    • The Mental Strength Workout
    • Survivor's Guilt & Making it Through the War
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • International Stress Awareness Day 2020
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic