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Benefits with Franciscan Alliance Inc.

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Emotional Wellness: Building Better Mental Health

  • Tackling Negative Thoughts Associated with Trauma

  • Self-Care: Remaining Resilient 1

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Effective Communication During a Crisis

Other Topics

    • The Power of Meditation
    • Stress Resistance
    • Single-Session Therapy: Therapy Now
    • The Mental Health Benefits of Staying Organized
    • Autism Spectrum Disorders: Signs and Symptoms (Part 2)
    • Beating the Blues
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Rays of Sunshine
    • The Mental Strength Workout
    • Remaining Resilient During a Crisis
    • Pinpointing Your Sleep Problem
    • Managing holiday stress
    • Teens and Depression
    • Facts About Seasonal Affective Disorder
    • Talking about suicide