This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Franciscan Alliance Inc.

Your EAP offers these great resources.

Beating the Blues

Available May 17, 2016

We all feel sad sometimes. Get techniques for beating the blues, and learn to recognize the difference between sadness and depression.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Beating the Blues (PDF), Link opens in a new windowBeating the Blues Transcript (PDF), Link opens in a new windowDepression Self-Help Checklist (PDF)

More about this Topics

  • Building Resilience Muscles

  • Will There Be a Couch? What to Expect From Counseling

  • Identifying Signs of Addiction in a Loved One

  • International Stress Awareness Day 2020

  • The Mind-Body Connection (2015)

Other Topics

    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Mental Health Drives Performance (for Employees)
    • Better Relations between Men and Women (International Men's Day)
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Handling Stress: Part 1
    • Behavioral Health Conditions in Police Officers
    • Autism Spectrum Disorder (ASD)
    • Children's Mental Health
    • After a Disaster: Tips for Youth
    • Recognizing an eating disorder
    • Caring for your mental health
    • Facts About Seasonal Affective Disorder
    • Preventing Smoking
    • Talking about suicide