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Benefits with FPI Management

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Self-Care: Remaining Resilient 1

  • Managing Workplace Stressors

  • Isolation: How to Mentally Cope with Socially Isolating

  • Identifying Signs of Addiction in a Loved One

  • Understanding Resilience

Other Topics

    • Snoring
    • Recognizing depression
    • Connecting the dots on wellness
    • Managing holiday stress
    • Teens and Depression
    • You're Safer, They're Not: Coping with Separation and Guilt in a Crisis
    • Disaster Anniversaries and Trigger Events
    • Maintain a Healthy State of Mind: Seniors (Part 2)
    • Anger: Events, Cues, and Control
    • Fighting Depression Around the Holidays
    • Better Relations between Men and Women (International Men's Day)
    • Will There Be a Couch? What to Expect From Counseling
    • The Path to Inner Peace
    • Being an Upstander
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)