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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Pinpointing Your Sleep Problem

  • Caring for your mental health

  • Recognizing an eating disorder

  • Winter Blues

  • Beyond the Baby Blues

Other Topics

    • Pillars of Resilience
    • Binge Eating Disorder (Part 1)
    • Mental Health in the Workplace
    • Anxiety Disorders: Overview
    • Behavioral Health Conditions in Emergency Medical Services (EMS) Personnel
    • Teens and Depression
    • Preventing Smoking
    • Exercise and Depression
    • Snoring
    • Sleep Difficulties
    • The Gratitude Habit
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • Disrupting Negative Thoughts (2017)
    • Coping with Change
    • Identifying Signs of Addiction in a Loved One