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Benefits with FPI Management

Your EAP offers these great resources.

The Mind-Body Connection (2017)

Available on demand November 21, 2017

Keeping the body relatively calm is crucial to well-being and optimal health. Becoming aware of how your body feels when it is under stress is important to maintain a relaxed and calm state.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view The Mind-Body Connection.

presentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
notes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
transcript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

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  • Tackling Negative Thoughts Associated with Trauma

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    • Keeping Holiday Stress at Bay
    • Teen Depression (Part 1)
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    • Mental Health
    • Being an Upstander
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    • The Gratitude Habit
    • Self-Care: Remaining Resilient 2
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Talking about suicide
    • Deflate the Pressure
    • Daily Relaxation Tools
    • Caring for a loved one with autism
    • Beyond the Baby Blues