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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Emotional Wellness: Building Better Mental Health

  • Building Resilience Muscles

  • The Mind-Body Connection (2017)

  • Digging Deep

  • Will There Be a Couch? What to Expect From Counseling

Other Topics

    • A Personal Guide to Building Resiliency and Coping with Change
    • Self-Care: Remaining Resilient
    • The Mind-Body Connection (2015)
    • Making a Change
    • Choose to Challenge (International Women's Day 2021)
    • Mindfulness for Your Health
    • Pillars of Resilience
    • Practicing Gratitude
    • Making Time for Yourself
    • Stress Resistance
    • Getting a fresh start
    • Assertiveness
    • Change Is Inevitable
    • Laughter is the best medicine
    • Setting Realistic Goals