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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Will There Be a Couch? What to Expect From Counseling

  • Making a Change

  • Reframing Your Way Through 2022

  • Self-Care: Remaining Resilient

  • The Gratitude Habit

Other Topics

    • Emotional Wellness Toolkit
    • Care and Connection
    • Mindfulness: Breath and Body Scan
    • The Power of Positive Reframing
    • Stress Management Primer
    • Healthy Mind Toolkit
    • Disrupting Negative Thoughts (2015)
    • Creating a Personal Development Plan
    • Explore New Horizons and Expand the Mind
    • Building Better Mental Health
    • Anger
    • Deflate the Pressure
    • Decision-Making Tips
    • Laughter is the best medicine
    • Setting Realistic Goals