This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Commonwealth of Virginia

Your EAP offers these great resources.

Maintaining Your Team's Resilience During a Crisis

In light of the recent events and escalation in the Ukraine-Russia crisis, we would like to offer an online seminar addressing leadership during a crisis with a focus on maintaining resiliency within your teams. When confronted with highly traumatic situations, remaining resilient allows you to cope better with challenges and uncertainty experienced during the crisis. This session will help you

  • Understand, assess, and manage employee reactions to traumatic events and situations
  • Understand your role as a manager and how to implement Psychological First Aid
  • Create a safe working environment to reduce employee stress levels
  • Maintain resilience for you and your team

Link opens in a new windowhttps://attendee.gotowebinar.com/recording/6691553421288461571

More about this Topics

  • Coping with Change

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • The Mind-Body Connection (2015)

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Self-Care: Remaining Resilient 2

Other Topics

    • Maintain a Healthy State of Mind: Middle School Students
    • Autism Spectrum Disorder: Diagnosis and Treatment
    • Post-Traumatic Stress Disorder (PTSD) Basics
    • Mindful Driving
    • Psychological Support for Front-Line Medical Staff (Part 1)
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Effective Communication During a Crisis
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Remaining Resilient During a Crisis
    • Emotional Wellness: Building Better Mental Health
    • Teens and Depression
    • Recognizing depression
    • Sleep Difficulties
    • Caring for a loved one with autism
    • Managing holiday stress