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Benefits with Commonwealth of Virginia

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Building Resiliency 101

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Restore Your Resilience After the Terrorist Attack (for Employees)

Other Topics

    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Emotional Wellness: Building Better Mental Health
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Autism Spectrum Disorder: Diagnosis and Treatment
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
    • Managing Grief After Disaster (Part 3)
    • Be a Thriver!
    • Positive Emotions and Your Health
    • Managing holiday stress
    • Recognizing depression
    • Talking about suicide
    • Exercise and Depression
    • Deflate the Pressure