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Benefits with County of Kern

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Stress Buster: Managing and Taking Control of Your Life

  • The Gratitude Habit

  • Remaining Resilient During a Crisis

  • Being an Upstander

  • The Mental Strength Workout

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    • Facts About Seasonal Affective Disorder
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    • Caring for your mental health
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    • Understanding Resilience
    • Self-Care: Remaining Resilient 1
    • Emotional Wellness: Building Better Mental Health
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Preventing Violence After a Natural Disaster (Part 1)
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 1)
    • Older Adults and Depression (Part 2)
    • Attention Deficit Hyperactivity Disorder in Adults
    • Death of a Parent