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Benefits with County of Kern

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Making a Change

  • Stress Buster: Managing and Taking Control of Your Life

  • Remaining Resilient During a Crisis

  • Being an Upstander

  • Maintaining Your Team's Resilience During a Crisis

Other Topics

    • Caring for a loved one with autism
    • Caring for your mental health
    • Facts About Seasonal Affective Disorder
    • Pinpointing Your Sleep Problem
    • Beyond the Baby Blues
    • Bipolar Disorder: Risk Factors and Diagnosis
    • Stress and Aging
    • Seasonal Affective Disorder: Treatment
    • Depression: Types and Symptoms
    • Coping with the Stress of Emergency Relocation
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Better Relations between Men and Women (International Men's Day)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Beating the Blues