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Benefits with County of Kern

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Self-Care: Remaining Resilient 2

  • The Gratitude Habit

  • Managing Workplace Stressors

  • Being an Upstander

Other Topics

    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • The Mind-Body Connection (2017)
    • Beating the Blues
    • Daily Relaxation Tools
    • Managing holiday stress
    • Snoring
    • Caring for a loved one with autism
    • Pinpointing Your Sleep Problem
    • Nurture Your Resilience
    • You're Safer, They're Not: Coping with Separation and Guilt in a Crisis
    • Learn to Disconnect
    • Managing Grief After Disaster (Part 4)
    • Helping Your Loved One Who Is Suicidal (Part 1)