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Benefits with County of Kern

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • International Stress Awareness Day 2020

  • Lighten Up With Laughter

  • Mental Health Drives Performance (for Employees)

  • Parenting: Navigating in the Eye of the Storm

  • Mental Health: Making a Difference Together

Other Topics

    • Survivor's Guilt & Making it Through the War
    • Building Better Mental Health
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • The Path to Inner Peace
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Wildfires
    • Depression: Types and Symptoms
    • Preventing Violence After a Natural Disaster (Part 1)
    • Depression, Anxiety, and Burnout: Where to Begin?
    • Stress Hardiness
    • Beyond the Baby Blues
    • Talking about suicide
    • Don't Worry, Breathe Happy
    • Caring for a loved one with autism
    • Connecting the dots on wellness