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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Coping with Change

  • Building Resilience Muscles

  • Lighten Up With Laughter

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • The Mind-Body Connection (2015)

Other Topics

    • The Mind-Body Connection (2017)
    • The Mental Strength Workout
    • Rays of Sunshine
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Building Better Mental Health
    • Setting Realistic Goals
    • Optimism and Recuperation
    • Creating a happiness hygiene routine
    • Deflate the Pressure
    • Assertiveness
    • Toxic Positivity
    • Change Your Life with SMART Goals!
    • Techniques to Relieve Anxiety and Stress
    • Managing Anxiety in Times of National or International Tension
    • Break the Rumination Cycle